The Stress Coach

Stress is a significant cost to both business and the individual today. It is linked to the 5 major causes of death and is a pandemic in the western world. This is due in part because very few people understand what stress really is and how it is caused. Despite a sizable stress management industry, and a mountain of “knowledge” about stress - we as a society are more stressed than ever before.

Outcome:

With a combination of proven methods and leading edge approaches, The Stress Coach, Gordon Young, will show you why this modern plague prevails. Plus - more importantly - how you and your team can "immunise" themselves from its effects. The skills discussed and demonstrated are easy to apply, with fast, tangible results.

Choose This If:

Simply, how stressed are your team? If many of your individuals are consistently required to perform at a high level, juggle multiple tasks, meet tight deadlines or operate in a changing or conflicted environment, chances are they are experiencing considerable stress.

Who is Leading:

Gordon Young spearheads the Institute of Human Technology (IHT). As a Psychotherapist, Executive Coach and a published author Gordon's primary pursuit is harnessing the power of the mind, and improving human performance.

Gordon has trained around the world with many of the giants of the performance field and has developed his own integrative approaches. His knowledge of human behaviour and his business background merge in unique training programmes. As a trainer he is known for his advanced approaches to customer-based selling, strategies for influence and stress minimization, leadership and personal change.

Over the last few years Gordon has trained people in some of world's largest corporations. Everyone from CEOs, general managers and university professors, right through to sales professionals, customer service and other front line personnel have benefited both personally and professionally from his knowledge and expertise. His programmes are consistently described as engaging, enlightening and often life changing.

What to Expect:

There are a plethora of stress management programmes out there. Not all are effective, but evaluation research suggests that the ones that have been well-designed and carefully implemented not only reduce employee stress and improve health, but also result in measurable bottom-line benefits. The Consortium for Research on Emotional Intelligence in Organisations (2001) pointed out that effective approaches included all of the elements of the IHT Stress Programme.

The programme is a combination of proven methods and advanced approaches that are rare in stress management. This includes a focus on internal state control, and the learned facilitation of FLOW. Our purpose is to arm participants with simple, rapid response tools that combat the effects of stress instantly. Some refer to our process as "tefloning" or "bullet proofing". Gordon Young is highly skilled in stress management techniques and group processes, and has the flexibility to adapt the programme to the needs of particular groups.

 

Timing and Logistics Guidelines:

 

	Time Allowed	Number of participants
Minimum	1.5 hours (Keynote + Exercises)	5 people
Maximum	3 hours (Workshop)	30 people

 

Investment Guidelines:

 

Short Session 1.5 hours	$2,300 + GST
Workshop Session 3 hours, including 1 break	$3,000 + GST

Venue and Logistics:

The price above excludes venue and facilitator expenses. We can come to a venue of your choice provided it is in the Sydney metropolitan area. Travel time outside Sydney is charged at $75 per hour per staff member and availability to travel is at the discretion of individual facilitators.

If you are seeking a venue, our own space, Sydney Venue, is ideal for groups of up to 40 people and we offer Team Bonding bookings 20% off the standard prices. Please see preferred venue and rates for more information